Kickstart Your Health


This program includes the Accountability Partner Program and is designed to help you kickstart your health journey. I know what it is like to be stuck, to look in the mirror and hate not only what you see, but who you see. When I made the decision to kickstart my health I had a coach, a support team and tools to help me get there.  It’s one year later and I’ve lost almost 80 lbs, I’ve gone from a size 48 to size 36 jeans but the most important transformation is learning to love myself, prioritize myself and treat myself with the same level of focused dedication I was those I loved and cared about.   If you are interested in Kickstarting your health or would like more information, please feel free to contact me.

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Product Description

Now it’s time to Kickstart your Health.  This program includes:

  • Our Accountability Partner Program (APP)
    • 30-minute goal setting session
    • 4 weeks of daily (weekday) accountability calls
    • 15-minute mid-month coaching check-up
    • 15-minute coaching wrap-up call
  • 90-minute coaching call with the Lead Coach of the Empowerment Fit Network
  • One month access to a Fitness Facility of your choice (up to $60)
  • Health Values Assessment Workbook (to get clear on what’s important to you)
  • Success Journal (to track your progress and journal your experience)
  • Interactive Online Integrative Fitness Community
  • 2 Meditation Recordings guided by the world-renowned doctor of Integrative Health Psychology, Dr. Matthew B. James

In addition, if you choose to sign up with me for a Beachbody Challenge Pack, I will take that price off of my package cost. Simply contact me for a link to sign up and a discount code. The Beachbody On-Demand All-Access Challenge Pack includes:

  • 12 Months Netflix style access to all of Beachbody’s In-Home Fitness Programs such as P90X®, Insanity®, Brazil Butt Lift®, TurboJam®, Body Beast® and more
  • Mobile Access to Beachbody On-Demand
  • One Month of a nutrient-rich meal replacement shake
  • Online fitness tools and workout tracker
  • Meal planning tools, recipes and nutrition training

This package is perfect for those who are ready to kickstart their health and get results.


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